Weight Loss Maintenance

Service Description

Most importantly, when dealing with weight maintenance, is to ensure that you have a "Default Road" in place to rescue any unwanted behavioral change. The Default Road is a system technique that is comprised of carefully selected words that form a powerful "Switch System" that the subconscious secures and keeps you on your road of maintenance to great health and balance, living the life you choose. Your Default Road and Switch System techniques keep you motivated. ​ This 3-session program will help you identify: Session One: Staying Committed to Your Healthy Lifestyle​ Compounding Your New Belief Systems Session Two: Maintain Food with Balance and Exercise​ Maintain Positive Thinking Session Three: Manage Day to Day Challenges​ Check, Reflect, Adjust, and Nurture

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